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It's no good relying only on open pubs, stalls along the track and the road to town isn't always completely close and you don't want to get hungry. That's why it's a good idea to have fatty cheese, salami, nuts, and if you want to eat well, then dried food will give you the energy you need very quickly.
It is good to have at least two thermoses of hot water for drinking. You can make your drinking regime more interesting with this very interesting thing from Havre (Havířov) - IoniLyte a drink that contains everything it should contain!


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